*Make Sure You Stretch Before Beginning Any Exercise*
14 Exercise – 10 Minutes
Push Up
3x
Mountain Climber
3x
Low Plank
3x
DeadBug
2x
Tricep Dip
3x
*Make Sure You Stretch Before Beginning Any Exercise*
14 Exercise – 10 Minutes
Push Up
3x
Mountain Climber
3x
Low Plank
3x
DeadBug
2x
Tricep Dip
3x
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