RuggedTrucker.Fit – Intermediate Workout 2

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*Make Sure You Stretch Before Performing Any Exercise*

Exercises – 15 Minutes

Skater

3x

Jumping Jack

3x

Side Raises Right Arm – Connected

3x

Side Raises Left Arm – Connected

3x

Preacher Curls Seated – Connected

3x

Hammer Curls – Connected

3x

Two Arm KickBack – Connected

3x

OverHead Tricep Extension Knee – Connected

3x

Skater

3x

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