*Make Sure You Stretch Before Performing Any Exercise*
21 Exercises – 18 Minutes
WoodChops – Connected
3x
Standing Y’s
3x
Reverse Fly
3x
Bent Over Rows
3x
Standing Y’s
3x
Romanian DeadLift – Connected
3x
Bent Over Rows
3x
![](https://ruggedtrucker.com/wp-content/uploads/2023/11/COMPLETE-1200x133.png)
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