RuggedTrucker.Fit – Intermediate Workout 4

*Make Sure You Stretch Before Performing Any Exercise*

21 Exercises – 14 Minutes

Upright Rows

3x

Military Press

3x

Chest Press Behind Back – No Connect

3x

Chest Press – Connected

3x

Standing Upright Rows

3x

Military Press

3x

Chest Fly

3x

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