Exercising Improves Brain Performance
Cardiovascular exercise helps create new brain cells. This enhances brain-power and brain activity.
Related Articles
Music Improves Workout Performance
Did you know? Listening to music while exercising can improve work out performance by 15%.
Is Sugar Just As Bad As Cigarettes?
Did you know? A study published in the journal Nutrients , excessive sugar consumption leads to obesity, cardiovascular disease, diabetes, non-alcoholic fatty liver disease, cognitive decline,…
58 QT. Cooler with DC/AC adapters and APP
Keep your food cold for up to 10HRS after power loss. That is a lot of Time to recover. Bad-Ass. You can catch everything before…
Exercising Helps Prevent Signs Of Aging
Did you know exercising helps prevent signs of aging? If you exercise 3 times a week for 45 minutes, you can help prevent signs of…
You Do Not Get Sick Often.
Did you know exercising helps you to not get sick as often? Exercising regularly helps boost your immune system. This means you’ll get sick less often…