Stay Fit as a… Rugged Trucker™
A Trucking community where Truckers go to Learn, Grow, and Thrive…
IT’S FREE!!!
JOIN THE MOVEMENT.
Now 220 Pounds : Was 297 Pounds
I Lost 77 Pounds
…and 39″ Inches From My Midsection!!“
I was on 4 medications before I started Rugged Trucker, and my knees were making it hard to walk around my Tractor and Trailer. Getting in and out of the truck was a major job.
RT Bands and their workouts have helped me gain my life back. The road is very stressful, but finding piece in these workouts have helped me regain not just my confidence, but my integrity as well. Thank you.!!”
-Floyd Frye-
P.S. “Looking forward to a refreshing vacation, too.” Thanks again, -Frye
*Fitness Goals and Daily Planner*
Because being healthy and fit makes you happy.
Connect with other people and personalities who have come to enjoy the health benefits exercising and eating healthy. From beginners to advanced to people just looking to be more fit, we are all getting healthier, stronger, and leaner through better eating and exercising while on the road.
- Play Meme War
- Make Memes
- Free Ringtones
- Send Ecards to Family and Friends…
…and many more…
Designed For Truckers… By A Trucker…
….and Navy Vet
SIMPLIFIED RESISTANCE
Rugged Trucker Bands™ membership program allows you to perform exercises usually only possible at the gym!. Redefine your ability to stay healthy and productive.
Truck Driver Exercises RESISTANCE BANDS SET
- 5 natural latex resistance bands. X-Heavy, Heavy, Medium, Light, X-Light.
- 2 handles
- 2 ankle straps
- Rugged Trucker Strap
- Rugged Trucker carry bag
The Rugged Trucker’s Full Body Workout Gym is the ultimate gym for truckers & fitness seeking individuals. Includes revolutionary training attachments that give you over 100 different athletic & fitness specific exercises. Includes Rugged Trucker™ strength training program developed by professional trainers. The included Rugged Trucker Strap allows you to get your workout in anywhere –
ANYTIME!
TRAIN YOUR ENTIRE BODY!
Truck Driver Exercises…Rugged Trucker Bands™ Full Body Workout gives you all you need to train your entire body from your Truck.
Trucker Exercises:
- Chest Press
- Upper Chest Press
- Military Press
- Front Raises
- Side Raises
- Rear Raises
- Bicep Curls
- Hammer Curls
- Incline Hammer Curls
- Pull Downs
- Rows
- Seated Rows
- Face Pull
- Squats
- Lunges
- Reverse Crunches
- Crunches
…AND MANY MORE…
Anytime, Anywhere!!
GeorgeTown Lake, Colorado
Find Fun Places to workout…
You’re on the road anyway,
make it a life-long journey of memories while staying fit.
Capital Prize Mine, Colorado
RedRock, Colorado
Meet New People Who Share Your Same Passion!!!
…and then you have me…
You don’t have to be a “DIE HARD” workout guru to find comfort in being a healthier You.
A healthier you means a more productive you. A more productive you is a wealthier you.
Follow our guides on how to do every workout, so you can start Getting Fit in No Time..
Workouts included are:
- Chest
- Shoulder
- Arms
- Back
- Abs
- Calisthenics
- Stretching
…And Many More…
RuggedTrucker Fit.
YOUR HEALTH AND WELLBEING.
Maintaining your strength and health is important for longevity and stability. Stay active and keep your health in check.
As we get older, our bodies start to weaken, and your strength begins to decline. Without some kind of strength training, aging on the road can be very taxing.
Be apart of a growing community of truckers who want to stay healthy and fit.