RuggedTrucker.Fit – Beginner Workout 2

9 EXERCISES TOTAL – 5 Minutes

CHEST – CHEST FLIES

1

BACK – ROWS

2

LEGS – FORWARD LUNGE

3

CHEST – CHEST FLIES

4

BACK – ROWS

5

LEGS – FORWARD LUNGE

6

CHEST – CHEST FLIES

7

BACK – ROWS

8

LEGS – FORWARD LUNGE

9