*Make Sure You Stretch Before Beginning Any Exercise*
6 Exercise – 12 Minutes
InchWorm
3x
Bird Dog
3x
Crab Toe Touch
3x
WoodChops
3x
Russian Twist
3x
Bicycle Crunch
3x
*Make Sure You Stretch Before Beginning Any Exercise*
6 Exercise – 12 Minutes
InchWorm
3x
Bird Dog
3x
Crab Toe Touch
3x
WoodChops
3x
Russian Twist
3x
Bicycle Crunch
3x
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.