Super Sweet Corn
Super Sweet Corn
Sweet corn has 70 Calories per serving, about 4 serving per bag. About one bag per day for only $0.95 cents. This is way after covid, too!! Great clean way to get your carbs.Benefits:It is (Sweet) corn. Should I say more?One bag per day.Super cheap.Its at ALDI Foods
Servings 4 servings
Calories 70kcal
Cost $0.95
Equipment
- 1 Microwave …600Watts
Instructions
- Take the bag out of the cooler, then open it.
- Put in a bowl or plate…then microwave it
- Presto….your done.
Notes
Where did corn come from?
This is what AGMRC.org had to say,
“Sweet corn belongs to the same species as field corn (Zea mays) but has a genetic mutation (or mutations) that results in the corn kernels storing relatively more sugar than commonly grown field corn. Varieties with this mutation were first discovered and grown in Pennsylvania in the mid-1700s. The first commercial variety of sweet corn was reportedly introduced in 1779. To capture maximum sweetness, sweet corn is harvested before it fully matures while sugar content is still high.
Currently there are sweet corn varieties/hybrids with genes for differing levels of sweetness, differing colors (white, yellow or bicolor) and genetic transformations for herbicide resistance and insect control. Genetic advances have also improved the quality of both fresh and processed products. As an example, there are supersweet varieties that offer longer shelf life, extended marketing windows and the delivery of higher-quality products throughout the year. Sweet corn can be processed and canned or frozen or sold in the fresh market. Though most wait to harvest full grown sweet corn, a small market does exist for the fully edible unhusked baby corn.”
All you need is a bad-ass Cooler-Fridge and you are set for a healthy career.
