Did You Know?
Did you know a pound of muscle burns 3 times more calories than a pound of fat.
Having more muscle than fat means you can consume more calories; it also helps promote fat burning.
High blood pressure is just an absolute problem when it comes to people’s lives. It can be a trainwreck in the making. over one third…
Did You Know? Did you know having more muscle mass will help you burn more calories while resting? The more muscle mass you have, the…
Making money on the road can make you happy, allow you to pay bills, and give you a relief of comfort that you are on…
I got the Shitz I got the shitz… Not just the shitz…. I got the super shitz…. the shitz no trucker wants. Here is how…
Did You Know? Did you know 3,500 calories to Burn 1 Pound of Fat? The idea is daily calories in minus daily calories out =…
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