A Trucker’s blueprint for weight loss. Your welcome…
Finding food can be easy…it is sold everywhere. It is fairly easy to get…just go to any truckstop and they’ll sale you anything. At first,…
Category: Hot Topics
SAP Program and Logistics behind it…
What is SAP Program and Why is it Important to Know? SAP is an acronym for “Substance Abuse Program,” put in place after an Act…
Boiled Egg Diet
One thing you can sure of is that boiled eggs are an easy commodity to carry on the road. It doesn’t matter if you make…
Portion sizes for sedentary lifestyle…
Unless you relearn portion sizes, it’s going to become Dooms Day for you in just a few short years. Don’t be like me, I let…
Fitness Contest For Truckers…FREE to Enter!!!
By registering, you agree to the Contest Rules!!! Rules to Enter!!! 1. It’s Free to Enter – No Purchase Necessary!!! You only need to enter…
Water Bloat Effect, for Truckers…and stop it for good.
Your Career is designed around drinking Coffee, Water, Soda’s, etc…to force Caffeine through the body daily, while taking on a bunch of liquid. You can…
21 Day Workout Challenge for “Truckers”
Reduce your chances of poor blood circulation, blood clots, and natural born illnesses by making sure you stay active. Below is our 21 Day Workout…
Driving Gloves…are they necessary for professional Drivers?
Driving Gloves As I drove for a few different companies, I found that my hands would sometimes stiffen up and even start to hurt while…
The Silent Killer and How To Prevent It as a Driver.
High blood pressure is just an absolute problem when it comes to people’s lives. It can be a trainwreck in the making. over one third…
Lose 20lbs in 30 days, 6 months, and 1 year breakdown.
Making money on the road can make you happy, allow you to pay bills, and give you a relief of comfort that you are on…