Water Flavoring With Caffeine
Energy Flavoring for water is a great substitute for sodas. It only contains 10 calories per pack. Many varieties with added caffeine has more caffeine per mg than a Doctor Pepper.
I used to bounce my leg while drinking my water. the caffeine needs to curculate through your body to actually work.
This is why people drinking energy drinks can still fall asleep. The caffeine is not moving through the body.
Bounce that leg, BOUNCE…lol